As an expecting mom, it is best to know these interesting facts about preterm labor. However, you also need to know what is the possible cause of preterm, or premature labor and how to prevent them.
What are the interesting facts about preterm labor that you need to know? What are the possible causes of preterm labor and how to avoid it? What should you do in case you go early ahead of your delivery date?
Understanding The Interesting Facts About Preterm Labor: Causes And How To Prevent It
Understanding the interesting facts about preterm labor helps you accept it. There are of course possible causes why it happens and what you need to do in case it happens.
Preterm or premature labor is when you give birth after 20 weeks and before the 37th weeks. If at some point, you give birth earlier than that, it is commonly labeled as a miscarriage. Knowing basic precautions will help you prevent this from happening.
As a mother, we wanted to make sure that we can finish our pregnancy properly. This is beneficial for your baby to be fully developed until they are ready to go out of your womb. Though there are still some cases of preterm labor on the rise.
It is best to know how you can prevent this from happening. There are some extra precautions that you need to know once you get the knowledge of being pregnant. In some cases, there are expecting mothers that need to refrain from doing any activities until they get their baby delivered.
Possible Causes Of Preterm Labor
As part of the interesting facts about preterm labor, you need to have enough knowledge of the possible causes. This will help you avoid preterm labor.
It is known to everyone that when you are carrying a baby, best to live the healthiest way possible. From what you do, to what you eat, and even how you think. Physically, mentally and emotionally.
Stress levels during pregnancy should be avoided. One of the interesting facts about preterm labor is how a mother lives healthily. especially in her state of mind. Any possible stress should never be entertained.
So anything that does not make you feel better should be avoided. This emotional stress can even be felt by your baby. That is why it is best to avoid anything that might stress you. Because stress can trigger the contractions and can cause preterm labor.
If you are smoking or drinking alcohol, using prohibited drugs, best to stop it right away. if you are into this addiction, best to seek medical help. The effects on your baby may not be felt today but can possibly harm her sooner.
This activity can also cause any pregnant women to have a risk of miscarriage. If not, it will cause preterm labor and other factors that will affect your baby’s health. Pregnancy is the best reason to quit these unhealthy activities.
One more interesting fact about preterm labor is the time interval of your pregnancy. It is best to wait longer than 18 months before going on your next pregnancy plan.
In some studies, those women who have less time interval between pregnancies have a higher risk of preterm labor. Which is why it is best to wait longer. The more we wait longer, the better and lower the chance for preterm labor.
If you have a chronic medical history, like hypertension, diabetes, and other complications, you have a higher risk of preterm labor. Those that have gestational diabetes, excessive amniotic fluid, and preeclampsia have a higher risk. If you have problems with your placenta, you might also be at risk for preterm labor.
If you have any infections, this may also cause preterm labor. Infections in the genital tract, STDs and uterus infections and amniotic fluid are to name a few. However, if you have a history of untreated UTI, it may also have a higher risk of causing preterm labor.
Uterus anomalies like malformed cervix and the like can also cause preterm labor. This can be anything related to the structure of a normal uterus.
Other interesting facts about preterm labor are if mothers experience any gum infections. This can cause inflammation and stimulate the body to initiate contractions. This then causes preterm labor.
Reoccurring preterm labor. If you have a history of premature labor. You might develop a higher risk of preterm labor.
The number of babies that you are carrying can also play a major role in preterm labor.
Your age gap when you carry your baby. Those women that are younger than 17 have a higher risk of preterm labor. That also is the same for mothers expecting their baby at age 35 and higher.
Your daily physical activities can also affect your pregnancy. If you getting physical stress from work, like standing for long hours, it can cause preterm labor. Activities that are exhausting can also cause preterm labor.
Though these factors may affect preterm labor, it does not mean that you will fall into it. The cause of preterm labor is still unknown. It is always best to take pregnancy precautions as much as possible. Not just for your baby but for your own welfare too.
How To Prevent Preterm Labor
Though there is no real reason for how preterm labor happens. Best to check out these ways to prevent it. These precautions may allow completing your pregnancy stage.
- Have a regular checkup and follow what your doctor advises you to do. Prenatal check-ups are essential for a pregnant mom’s being.
- Give a feasible goal of at least 18 months of pregnancy interval.
- Take all the prenatal vitamins that your medical practitioner advises you to have. This will help you gain the right health while you are carrying your baby.
- Quit and control unhealthy activities. These include smoking, alcohol intake and the use of prohibited drugs.
- Try to gain the right pregnancy weight. This means without going over or underweight.
- Be healthy and eat nutritious food. Try including omega-e fatty acids to your diet. Check out for vitamin C and calcium intake as well. Have a regular meal as often as possible.
- Keep hydrated. Make sure that you drink more every day.
- Do not hold your pee longer. That is why whenever you feel like going, go and pee. This will help reduce the stress in your bladder as well.
- Check for ways on how you can improve your oral well being. as gum infections can trigger contractions and preterm labor. Try to check with your dentist and have a good visit.
- Asked your doctor for any possible treatment of your infections.
Helpful Advice And Tips About Preterm Labor
If you wanted to have peace of mind about preterm labor, you can ask your doctor about screenings. These screenings for premature labor helps determine if you are at risk of it.
Though your doctor may even ask you to get this test done to be on the safe side.
The measurement of your cervix through ultrasound. This will also determine if your cervix is opening. Your doctor may p0erform a few more tests and some steps to prevent preterm labor. Always asked before any procedure will be done.
Check for a test called fetal fibronectin. This type of protein can affect the amniotic fluid and can cause inflammation to your placenta.
Preterm Labor Signs
These signs are almost the same signs that happen when you are about to give birth. The only difference is that it happens before your 37 weeks of pregnancy.
If you ever feel the signs, best to inform your health care provider about it. That way, you can be into close monitoring and your baby will be monitored properly as well.
- Regular labor pain due to contractions. This can be consistent and does not subside even if you have already changed your position.
- Any bloody discharge.
- Any fluid that is leaking from your vagina. Not the ones that are like urine, but something that you cannot control. This may be like your water has broken.
- Strong to severe muscle cramps in your lower abdomen.
- Pain in your lower back.
- Pelvic pressure just doesn’t subside.
Though you do not need to feel all of these signs of preterm labor. Best to call your doctor if you feel any of these signs.